
That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent.

The self-confidence one builds from achieving difficult things and accomplishing goals is the most beautiful thing of all.

Just don’t seek from another or you’ll be far estranged from Self. I now go on alone meeting it everywhere, it now is just what I am; I now am not it. You must comprehend in this way to merge with thus-ness.

If you wish to be free, know you are the Self, the witness of all these, the heart of awareness. Set your body aside, sit in your own awareness. You will at once be happy, forever still, forever free.

You should discover your own reality and not thwart yourself. For you have the self as your only friend, or as your only enemy.

To find out what is truly individual in ourselves, profound reflection is needed; and suddenly we realise how uncommonly difficult the discovery of individuality is.

If you wish to be free, know you are the Self, the witness of all these, the heart of awareness. Set your body aside; sit in your own awareness. You will be at once happy, forever still, forever free.


Bright but hidden, the Self dwells in the heart. Everything that moves, breathes, opens, and closes Lives in the Self. Self is the source of love and may be known through love but not through thought. Attain this goal!

Any caterpillar who tried to “know himself” would never become a butterfly.
