

If the mind becomes balanced and detached, and comes to dwell in its own true home, imbued with the love of God, then it enjoys the essence of supreme spiritual wisdom; it shall never feel hunger again.

With all fears dissolved in the peace of the Self and all desire dedicated to Brahmn, controlling the mind and fixing it on Me (God), sit in meditation with Me as your only goal.

Now you worship His Form, you repeat His name; ignoring His orders. Without practicing the discipline laid down by Rama to purify the mind, all else is mere show, empty rituals.

Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.

Every portion of body, mind, and spirit yearns for integration of yin and yang… Where ordinary intercourse unites sex organs with sex organs, angelic cultivation unites spirit with spirit, mind with mind, and every cell of one body with every cell of the other body.

Regulate your breathing, and thereby control the mind.


A person whose mind is unattached to sensual pleasures, who discovers the joy of the Self, and whose mind is in union with Brahmn through meditation, enjoys eternal bliss.

