Don’t let your mind bully your body into believing it must carry the burden of its worries.
I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where fear has gone there will be nothing. Only I will remain.
If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.
A disciple in training will comprehend this earth, the realm of death and the realm of the gods. A disciple in training will investigate the well-taught Path of Virtue, even as an expert garland-maker picks flowers.
