Summer is the time when one sheds one’s tensions with one’s clothes, and the right kind of day is jeweled balm for the battered spirit.
To have a body is to suffer. Those who understand this, detach themselves from all that exists and stop imagining or seeking anything. The sutras say, “To seek is to suffer. To seek nothing is bliss.” When you seek nothing, you’re on the Path.
It is inevitable that a tragedy should arouse sorrowful feelings. Still, out of that sorrow itself comes a feeling of triumph – the victory of the human will over the most adverse circumstances. And thus out of sorrow and defeat come joy and victory.
Internally I am a hermit, and externally I am a prince. Arms mean protection to the poor and destruction of the tyrant. Baba Nanak had not renounced the world but had renounced maya, that is, self and ego.

