Faith is nourishment, virtuous deeds are a shelter, wisdom is light by day and right mindfulness is protection by night.
The intricacies of spiritual philosophy and theologies are just a thought within Emptiness.
The third eye is associated with alertness and awareness. When you are alert, awake, more into knowledge, then naturally the energy has moved from the lowest chakra to the highest. You know when you are very alert and awake the sexual energy has transformed itself into a different quality of consciousness.
Manners are a sensitive awareness of the feelings of others. If you have that awareness, you have good manners, no matter which fork you use.
For me, meditation re-orders the natural flow of life. Everybody has a flow or stream of consciousness that allows all things to move without resistance. Decisions come easily, things fall into place, and there’s no conflict.

