There are no greater treasures than the highest human qualities such as compassion, courage and hope. Not even tragic accident or disaster can destroy such treasures of the heart.
Occasionally we find ourselves at unexpected crossroads with more than one opportunity from which to choose. Time itself is often the best indicator of which decision to make, for it can tell so many things that are now hazy.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.
