Open yourself, create free space; release the bound one from his bonds! Like a newborn child, freed from the womb, be free to move on every path!
With all fears dissolved in the peace of the Self and all desire dedicated to Brahmn, controlling the mind and fixing it on Me (God), sit in meditation with Me as your only goal.
A man, who realises the potential of his mind by means of introspection and contemplation, does not lack self-confidence. He has control over his mind and he is able to realise its full potential.
The joy of brightening other lives, bearing each others’ burdens, easing other’s loads and supplanting empty hearts and lives with generous gifts becomes for us the magic of Christmas.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
