All religions exhort us to cleanse the heart of malice, greed, hate and anger. All religions hold out the gift of Grace as the prize for success in this cleaning process.
Backward, turn backward,
O Time, in your flight make me a child again just for to-night!
Bliss, knowledge and wisdom are Sun himself. I bow to Mitra, Bhanu, to the shining one, the cause of the universe and let Him protect me from death.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Be more humble than a blade of grass, more tolerant than a tree, always offering respect onto others and never expecting any in return.

