

If you wish to be free, know you are the Self, the witness of all these, the heart of awareness. Set your body aside, sit in your own awareness. You will at once be happy, forever still, forever free.

Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.

The joy of brightening other lives, bearing each others’ burdens, easing other’s loads and supplanting empty hearts and lives with generous gifts becomes for us the magic of Christmas.

May peace rule the universe; may peace rule in kingdoms and empires; in states and in the lands of the potentates; in the house of friends and may peace also rule in the house of enemies.

Bliss, knowledge and wisdom are Sun himself. I bow to Mitra, Bhanu, to the shining one, the cause of the universe and let Him protect me from death.

Scholars who incessantly contemplate on acquiring strength and knowledge should also consider it their moral duty to impart knowledge to the ignorant, so that they can develop their mental faculties. This would automatically lead to the latter’s self-development and spiritual progress.
