

They are forever free who renounce all selfish desires and break away from the ego-cage of ‘I’, ‘me’, and ‘mine’ to be united with the Lord. Attain to this, and pass from death to immortality.


We are responsible for what we are, and whatever we wish ourselves to be, we have the power to make ourselves. So we have to know how to act.


If you want to make peace with your enemy, you have to work with your enemy. Then he becomes your partner.

Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
