I forgive all living beings of the universe, and may all living beings forgive me for my faults. I do not have any animosity towards anybody, and I have friendship for all living beings.
There are two ways of passing from this world – one in light, and one in darkness. When one passes in light he does not come back but when one passes in darkness he returns.
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
Like the waves in great rivers, there is no turning back of that which has previously been done…The soul is bound with the fetters made of the fruit of good and evil.
Life has been compared with a battle and rightly so, as each day comes up with a new set of challenges which we must meet. One cannot just shy away from problems if he has to survive. He has to meet to challenges with courage.

