Are you aware of the significance of every thought, of every reaction that you happen to have?
By degrees, little by little, from time to time, a wise person should remove his own impurities as a smith removes the dross from silver.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
Everything is the Supreme Being, which is Existence – consciousness - bliss, and ‘I am That’. By constantly cultivating this pure thought, get rid of impure thoughts. Then discarding even that thought and always inhering in the state of fullness, you will become the non-dual and undifferentiated Supreme Being and attain liberation.

