Whatever we are doing, believing, thinking, desiring, understanding, feeling – if we are not aware of them while aware of ourselves in the present – we are asleep, and all are but embers of a dream.
Lao Tan said, “I was letting my mind wander in the beginning of things.”
“What does this mean?” asked Confucius. Lao Tan said, “It means to attain Perfect Beauty and wander in Perfect Happiness. He who attains Perfect Beauty and wanders in Perfect Happiness may be called the Perfect Man.”
Don’t let your mind bully your body into believing it must carry the burden of its worries.
Vacuity, tranquillity, mellowness, quietness and taking no action characterise things of the universe at peace and represent the ultimate Tao and virtue. Therefore abide in them.

