As the heat of a fire reduces wood to ashes, the fire of knowledge burns to ashes all karma. Nothing in this world purifies like spiritual wisdom. It is the perfection achieved in time through the path of yoga, the path which leads to the Self within.
Happiness comes from the soul’s satisfaction not from satisfaction of vitals or body.
Love is the firstborn, loftier than the gods, fathers and men. You, O Love, are the eldest of all, altogether mighty. To you we pay homage!...
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

