In primal time, in all time, was the Creator; Nothing is real but the Eternal. Nothing shall last but the Eternal.
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
If a householder moulds himself according to the circumstances - just like nature moulds itself according to seasons - and performs his karma, then only shall he acquire happiness. One who does this successfully gains in all walks of life.
As the heat of a fire reduces wood to ashes, the fire of knowledge burns to ashes all karma. Nothing in this world purifies like spiritual wisdom. It is the perfection achieved in time through the path of yoga, the path which leads to the Self within.

