Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
A life without love is like a sunless garden when the flowers are dead. The consciousness of loving and being loved brings a warmth and richness to life that nothing else can bring.
Surely my prayer and my sacrifice and my life and my death are (all) for Allah, the Lord of the worlds.
As rivers flow into the ocean but cannot make the vast ocean overflow, so flow the streams of the sense - world into the sea of peace that is the sage.
