Mantras purify us and lift us to a higher state of awareness… Chanting also has significant effect on our bodies and minds. Like everything in this universe, our body is made up of vibrating energy.
If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue.
Food to a large extent is what holds a society together and eating is closely linked to deep spiritual experiences.
Keep love in your heart. A life without it is like a sunless garden when the flowers are dead.
The Eightfold Path: Right view, right aim, right speech, right action, right living, right effort, right mindfulness, right contemplation.
You say: “He lost his life” or “my life”, as if life were something that you can possess or lose. The truth is: you don’t have a life, you are life. The One Life, the one consciousness that pervades the entire universe and takes temporary form to experience itself as a stone or blade of grass, as an animal, a person, a star or a galaxy.

